Journal

We spent a few days on Miami Beach and go their frequently. I love walking down Lincoln Road and taking in all the restaurants and shops. Miami Beach has a Latin America feel to it and the restaurants are reflective … Read More

One aspect of food that I love the most is looking for dishes that make my body feel good. There are numerous options for healthy, delicious eating if you have the patience to look for them. One morning my husband … Read More

There is so much talk about food sensitivities and all kinds of diets to help address the consequences of suffering discomfort, or in some cases, severe health issues from the intake of food. I actually have a lactose and gluten … Read More

Red lentils are a good source of protein and fiber, a wonderful choice for those who are gluten and dairy intolerant and a great choice for kids! When my daughter was a baby, I began searching for foods that are … Read More

Where we love food and the world we live in. Having studied and worked in the area of international relations for many years, my experience has led me to have a deep appreciation and respect for the diverse cultures of … Read More